Ask for Help

How to ask for assistance and support when you need it. Includes examples. 🎧

• Shift your mindset that asking for help is a sign of weakness. Asking is brave. It's a pragmatic and rational approach.
• Be clear and as specific as possible about what you need. Start small by asking for what you need the most. Take offers of help when given.
• Don't apologise for asking for help. Needing help is normal and most people enjoy helping others.